Day

March 31, 2023
Partner WODFor Time – w/ Partner, Split Reps Any Way80/60 Calorie Row (FX: 60/45)into…4 Rounds:20 Power Snatches (115/80) (FX: 95/65) (RX+: 135/95)40 Back Rack Lunges (115/80) (FX: 95/65) (RX+: 135/95)60 Sit-Upsinto…80/60 Calorie Row (FX: 60/45)*30:00 Cap
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