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Day
January 21, 2023
Sunday, January 22, 2023
January 21, 2023
Scinju
WOD
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Photo by Anthony Ledesma ConditioningEvery 2:00, 3 Rounds1) 30/22 Calorie Ski (FX: 24/18) RX+: 34/26) 2-3) AMRAP8 Goblet Box Step Ups (24/20) (24/16) (FX: 16/12) (RX+: 32/24)8 Russian Kettlebell Swings (24/16) (FX: 16/12) (RX+: 32/24)24 Double Unders 4) Rest
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