Shoulder Clinic with Dr. Stacy Snow, TODAY at 10:45 AM! Join Dr. Stacy Snow TODAY immediately after the WOD to learn how to keep your shoulders healthy! No need to reserve, just show up! ConditioningEvery 2:00, 3 Rounds1) 500/400m Ski (FX: 400/300m) (RX+: 550/450m)2) 500/400m Row (FX: 400/300m) (RX+: 550/450m)3) 80 Double Unders (FX: 60)...Read More
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