Ankles or wrists feeling tight? Open them up at Mobility Class at 5:45 PM today! Any lingering aches and pains?? Dr. Zach Cohen from Cohen Health and Performance will be here from 4:15 PM to 6:30 PM for free 15-minute evaluation/treatment sessions! Conditioning“Cindy”AMRAP 205 Pull Ups10 Push Ups15 Air Squats*Compare to 12/3/2021 Post-WOD Finisher3 Rounds...Read More
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