Last day to bring in coats for our Homeless Hope Coat Drive!SQUAD WOD: 9 & 10 AMOLYMPIC LIFTING: 11 AM -12:30 PM With Partner, Split Reps AMRAP 12 Max Calorie Ski *Every 3:00, including 0:0024 Back Rack Lunges (RX: 135/95) (FX: 115/80) (RX+: 155/105) Rest 4:00 AMRAP 12 Max Calorie Bike *Every 3:00, including 0:00:...Read More
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