Seventh Heaven, Competition Class: 7:15 – 8:45 AMSquad WOD: 9 and 10 AMOlympic Lifting Class: 11 – 12:30 PM For Time w/ Partner (split reps however you want!): 30 Clean and Jerks (115/80) (FX: 95/65) (RX+: 135/95) 30 Clean and Jerks (135/95) (FX: 115/80) (RX+: 165/115) 30 Clean and Jerks (165/115) (FX: 135/95) (RX+: 185/125)...Read More
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