Strength Every 2:00, 8 Sets1-2) 1 High Hang Power Snatch + 2 Power Snatch (65-70%)3-4) 3 Power Snatch (70-75%)5-8) 2 Power Snatch (75-80%) Conditioning AMRAP 99 Chest to Bar Pull-Ups (FX: 9 Pull-Ups OR 6 Chest to Bar Pull-Ups)6 Burpees Over Bar3 Power Snatch (135/95) (FX: 115/80) (RX+: 155/105)Read More
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