Want to get better at Handstand Pushups or Handstand Walks? Join our Skills Clinic tonight at 5:45 PM! Weekly OverviewEvents/ClassesMondayBack SquatHSPU/Handstand Walk Skills Clinic at 5:45 PMTuesdayPush Press + Split JerkAnkle/Wrist Mobility Class at 5:45 PMWednesdayDeadliftThursday2022 CFR7/BCF Scaled Comp Event 2 – “Carolina Reaper” (Individual)FridayPower SnatchSaturdaySquad WODOlympic Lifting ClassSundayHigh Hang Clean Strength Every 3:00, 5...Read More
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