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Call us:
571-318-9427
Call us
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
August 20, 2022
Sunday, August 21, 2022
August 20, 2022
Scinju
WOD
0
Conditioning AMRAP 30500/400m Row (FX: 400/300m)2 Rope Climbs (FX: 1) (RX+: 3)75 Double Unders (FX: 50)10 Hand Release Push-Ups (FX: Push-Ups) (RX+: 15)
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