Day

August 5, 2022
SQUAD WOD With a Partner – Split Reps Any Way AMRAP 12 100m Single Kettlebell Suitcase Carry – Partner 1 100m Single Kettlebell Suitcase Carry – Partner 2 20 Squat Cleans80 Double-Unders (FX: 60) (RX+: 100) Rest 4:00 AMRAP 12 100m Single Kettlebell Front Rack Carry – Partner 1 100m Single Kettlebell Front Rack Carry...
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