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Call us:
571-318-9427
Call us
Text us
Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
July 29, 2022
Saturday, July 30, 2022
July 29, 2022
Scinju
WOD
0
AMRAP 8 Partner 1: 250/200m Row (FX: 200/150m) Partner 2: AMRAP Thrusters (95/65) (FX: 75/55) (RX+: 115/80) Rest 3:00 AMRAP 8 Partner 1: 250/200m Row (FX: 200/150m) Partner 2: AMRAP Bar Facing Burpees Rest 3:00 AMRAP 8 Partner 1: 250/200m Row (FX: 200/150m) Partner 2: AMRAP Front Rack Lunges (95/65) (FX: 75/55) (RX+: 115/80) *Switch...
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