Strength Every 2:00, 6 Sets (12 min)3-Level Snatch (↑, CAP at 75%)*Power Snatch + Lower Power Snatch + Squat Snatch Conditioning 4 Rounds: 2:00on/2:00 off60 Double Unders (FX: 40)10 Hang Power Snatch (75/55) (FX: 55/35) (RX+: Unbroken 95/65)AMRAP Toes to Bar in Remaining Time (FX: Hanging Knee Raises)*Score is total Toes to BarRead More
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