/25 Jun 2022/0 Comments Sunday, June 26, 2022 Strength Every 2:00, 3 Rounds (6 Intervals)1) 15 Dumbbell Bench Press2) 10 Banded Strict Pull-Ups(FX: Banded Lat Pulldown) (RX+: Strict (MUST be unbroken)) Conditioning 3... Read More