SQUAD WOD EMOM 8P1: AMRAP Hang Power Cleans (95/65) (FX: 75/55) (RX+: 115/80)P2: 12/10 Cal Ski (FX: 10/8) Rest 2 min EMOM 8P1: AMRAP Slam Balls (20/15) (FX: 15/10) (RX+: Burpee Slam Ball)P2: 8 Burpees to Plate Rest 2 min EMOM 8P1: AMRAP Thrusters (95/65) (FX: 75/55) (RX+: 115/80)P2: 12/10 Cal Bike (FX: 10/8) *Score...Read More
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