Please join us for the bbq immediately after you complete Murph. Bring food or drink to share! In honor of Lieutenant Michael P. Murphy – Killed in Action on June 28, 2005 in Afghanistan “Murph” 1 Mile Run100 Pull Ups200 Push Ups300 Air Squats1 Mile Run Rx: Unpartitioned with weight vest. (20/14) Weekly OverviewEvents/ClassesMondayMurphMemorial Day...Read More
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