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Call us:
571-318-9427
Call us
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
May 28, 2022
Sunday, May 29, 2022
May 28, 2022
Scinju
WOD
0
Strength E3MOM 18Power Clean + Push Jerk + Squat Clean + Split Jerk (↑) Conditioning 3 Rounds15/10 Calorie Row (Fx: 12/7)5 Burpees Over the Rower30 Russian Kettlebell Swings (32/24) (Fx: 24/16)Rest 1:00
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