Handstand Push-Up/Handstand Walk Skills Clinic, tonight at 5:45 PM! Reserve your spot on Zen Planner! Weekly OverviewEvents/ClassesMondayShuttle RunHandstand Push-Up/Walk Clinic at 5:45 PMTuesdayKB Front Rack HoldT-Spine Mobility Class at 5:45 PMWednesdaySnatch/Overhead SquatAb Attack at 5:45 PMThursdayFront SquatFridayOverhead LungeSaturdaySquad WODSundayClean + Jerk Complex Conditioning “Death By 30ft Shuttle Run” Post-Conditioning Strength/Skill “Meathead Monday 2.0” 3 Rounds20...Read More