Day

May 21, 2022
ONE SUNDAY CLASS: 9:30 am! Reserve your spot in Zen Planner! Strength E3MOM 1210 Front Rack Lunges (↑) Conditioning AMRAP 1224 Kettlebell Swings (24/16) (Fx: 16/12) (Rx+: 32/24)24/19 Calorie Row (Fx: 16/11)
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