How good is your front rack? Need to improve your squat? Work on your Ankles and Wrists at the Mobility Class at 5:45 PM today! Conditioning AMRAP 8With a Partner, Alternating Full Rounds10/7 Calorie Ski (Fx: 7/5)5 Box Jumps (30/24) (Fx: 27/22) (Rx+: 36/30) – Rest 2:00 –AMRAP 8With a Partner, Alternating Full Rounds10/7 Calorie...Read More
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