Tuesday, April 19, 2022
Upper back feeling tight? Join us for our Mobility Class tonight at 5:45! Reserve your spot on ZenPlanner right now! Strength E3MOM 181 – 3:... Read More
Saturday, August 27, 2022 – CFR7/BCF Nationals Game
Mark your calendars! Come join our sister gym, Ballston CrossFit, at the Nationals Game on Saturday, August 27th, as the Nats take on the Cincinnati... Read More
Saturday, September 10, 2022 – Annual BCF vs CFR7 Throwdown and BBQ at BCF
GET EXCITED!! Join us for a fun afternoon and evening of friendly CrossFit competition at Ballston CrossFit between the BCF/CFR7 athletes! Everyone should come out... Read More