Day

April 5, 2022
AB ATTACK!Get that six-pack ready for your beach trip by coming to Ab Attack with Mariah at 6:45 PM tonight! Conditioning 5 Rounds600/500m Row (Fx: 500/450) (Rx+: 700/600m)100 Double Unders (Fx: 70)20 Hang Power Snatches (75/55) (Fx: 45/35) (Rx+: 95/65)
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