Need to work on your mobility? Join us for our Inaugural Mobility Class with Coach Scinju tonight at 5:45 PM! Impromptu Sunday-Funday!Mark your calendars to come to Starr Hill Biergarten this Sunday, April 10th, from 1-4pm! Come enjoy a relaxing afternoon with the CFR7 family outside of the gym. There is plenty of room on...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.