Bar Muscle-Up Clinic TONIGHT at 5:45 PM! Reserve your spot on Zen Planner and come work on drills with Coach Kevin! Weekly OverviewEvents/ClassesMondayFunctional Bodybuilding (Upper Body)Bar Muscle Up Skills Clinic at 5:45 PM!TuesdayOverhead SquatsWednesdayLong ConditioningAb Attack at 6:45 PM!ThursdayFront SquatsFridayPower SnatchSaturdayFunctional Bodybuilding (Lower Body)Olympic Weightlifting Class at 11 AM!SundayStrict Pullups/Deadlifts Strength EMOM 12 1: 20...Read More
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