22.3 is here! JOIN US FOR FRIDAY NIGHT LIGHTS! CrossFit Open WOD 22.3 For time:21 pull-ups (jumping chin-over-bar pull-ups)42 double-unders (single-unders)21 thrusters (Rx 95/65, Scaled 65/45)18 chest-to-bar pull-ups (pull-ups)36 double-unders (single-unders)18 thrusters (Rx 115/75, Scaled 85/55)15 bar muscle-ups (chest-to-bar pull-ups)30 double-unders (single-unders)15 thrusters (Rx 135/85, Scaled 105/65) Time cap: 12 minutesRead More
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