Strength E2MOM 105 Romanian Deadlifts (↑) Conditioning 4 RoundsWork 45:/Rest :151: 18/13 Calorie Bike (Fx: 13/11) (Rx+: 20/15)2: AMRAP Handstand Push Ups3: 18/13 Calorie Ski (Fx: 13/11) (Rx+: 20/15)4: AMRAP Kettlebell Swings (32/24) (Fx: 24/16)5: 100m RunRead More
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