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Day

February 25, 2022

Saturday, February 26, 2022

February 25, 20220
Conditioning EMOM 351: 17/12 Calorie Bike (Fx: 12/8) (Rx+: 20/15)2: 60 Double Unders (Fx: 40) (Rx+: 80)3: 17/12 Calorie Ski (Fx: 12/8) (Rx+: 20/15)4: 20 Russian Kettlebell Swings (32/24) (Fx: 24/16)5: 17/12 Calorie Row (Fx: 12/8) (Rx+: 20/15)
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