Day

February 13, 2022
Double-under and Toes-To-Bar Skills Clinic TONIGHT at 5:45 PM! Sign up for the Skills Clinic today! Weekly OverviewEvents/ClassesMondayValentine’s Day WODDouble Unders/Toes-to-Bar Skills Clinic at 5:45 PMTuesdayCore/Handstand WalkWednesdayPower CleanAb Attack at 6:45 PMThursdayPush Press/Push JerkFridaySotts Press/DB BenchSaturdayFront SquatsOpen Pre-Game at Settle Down Easy Brewing Co. at 1 PMSundayLong Conditioning “Valentines Day” With a Partner, One person...
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