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Call us:
571-318-9427
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
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WOD / Events
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Day
February 4, 2022
Saturday, February 5, 2022
February 4, 2022
Scinju
WOD
0
Strength EMOM 43 Strict Presses (↑)Directly Into:EMOM 43 Push Presses (↑)Directly Into:EMOM 43 Push Jerks (↑) Conditioning AMRAP 810 Alternating Dumbbell Snatches (50/35) (Fx: 35/20) (Rx+: 70/50)15 Burpee Box Jump Overs (24/20)
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