Who’s ready for Coach Kevin’s first Olympic Weightlifting Class at 11 AM today?! Strength EMOM 151 Power Snatch (ME) Conditioning 3 Rounds500/450m Row (Fx: 450/400)25 Push Press (95/65) (Fx: 75/55) (Rx+: 115/80)25 Toes to Bar (Fx: 15) Time Cap 15:00Read More
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