Snow Day Schedule!4 – 5:30 PM: Open Gym5:30 PM: WOD6:30 PM: WOD/7-Fit7:30 PM: WOD Cancelled Weekly OverviewEvents/ClassesMondayBack SquatFree 7-Fit Class at 6:30 PM! Click here to register now. TuesdayCoreWednesdaySplit JerksRing Muscle Ups Skills Clinic at 6:45 PM!ThursdayDeadliftFree 7-Fit Class at 6:30 PM! Click here to register now. FridayPullups/Cossack Squats/Kneeling JumpsSaturdayPower SnatchOlympic Weightlifting Class at 11...Read More
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