We have a modified New Years Eve schedule today! We will have classes at 6 AM, 7 AM, Noon, and 3 PM. Strength EMOM 151 Power Clean (ME) Conditioning 4 RoundsWith a Partner, Alternating Movements200m Run20ft Handstand Walk (Fx: 40ft Bear Crawl) (Rx+: 40ft)20 Box Jumps (27/22) (Fx: 24/20) (Rx+: 30/24)Read More
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