Weekly OverviewEvents/ClassesMondayStrict Ring Muscle-UpsFree 7-Fit Class at 6:30 PM! Click here to register now. TuesdayBack SquatWednesdayPush JerkThursdayKettlebell Core WorkFree 7-Fit Class at 6:30 PM! Click here to register now. FridayPower SnatchSaturdayDeadliftFree 7-Fit Class at 10 AM! Click here to register now. SundayLong Conditioning Strength E3MOM 15 Rx+:3 Russian Inchworms1 – 3 Strict Ring Muscle Ups...Read More
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