Strength E3MOM 18Snatch Deadlift to Knee with :03 Pause and :03 Eccentric + Power Snatch (↑) Conditioning 2 Rounds60 Double Unders30 Hang Power Snatches (75/55) (Fx: 45/35) (Rx+: 95/65)30 Push Ups (Fx: 15) Time Cap 10:00Read More
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