Come celebrate the end of a GREAT year with us at Star Hill Biergarten tomorrow at 4PM! Strength E2MOM 10Sets 1 – 4: 7 Strict Toes to Bar (Fx: 5) (Rx+: 9)Set 5: AMRAP Record AMRAP set.Then…Max Wall Supported Handstand Hold (Rx+: Freestanding) Record Time Conditioning Every :30 for 6 Rounds1: 15/10 Calorie Bike (Fx:...Read More
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