Weekly OverviewEvents/ClassesMondayBack SquatsFree 7-Fit Class at 6:30PM! Click here to register now. TuesdayStrict GymnasticsWednesdayStrict PressRope Climb Skills Clinic at 6:45 PM!ThursdayDeadliftFree 7-Fit Class at 6:30PM! Click here to register now. FridayToes-to-Bar/HandstandSaturdayPower CleanFree 7-Fit Class at 10AM! Click here to register now.Starr Hill Biergarten Social at 4PM!SundayLong Conditioning Strength 20:00 to Establish:4RM Back Squat Conditioning 20...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
