Day

October 17, 2021
Nutrition Seminar with Ann Brubaker TONIGHT at 7:30 PM! Tonight’s topic is “Myth Busting — Common nutrition misconceptions and the science behind it.” Hope to see you there!! Weekly OverviewEvents/ClassesMondayKettlebell StrengthNutrition Seminar at 7:30 PM!Free 7-Fit Class at 6:30PM! Click here to register now. TuesdaySnatch ComplexWednesdayStrict PressThursdayDeadliftFree 7-Fit Class at 6:30PM! Click here to register...
Read More