Strength Every 1:30 for 8 Sets2 Hang Squat Snatches @75 – 80% Conditioning AMRAP 126 Each Arm Kettlebell Front Rack Lunges (24/16) (Fx: 16/12) (Rx+: 32/24)24 American Kettlebell Swings (24/16) (Fx: 16/12) (Rx+: 32/24)Read More
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