Weekly OverviewEvents/ClassesMondayPartner WODFree 7-Fit Class at 6:30PM! Click here to register now. TuesdayBack SquatsWednesdayPower CleanHSPU/Handstand Walk Skills Clinic at 6:45 PM! Sign up on ZenPlanner!ThursdaySplit JerksFree 7-Fit Class at 6:30PM! Click here to register now. FridayDeadliftSaturdayKabul 13Free 7-Fit Class at 10AM! Click here to register now. SundayHang Squat Snatches Conditioning AMRAP 10With a Partner Alternating...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
