Don’t forget about the Bar Muscle-Up Clinic by Coach Tucker today at 5:45 PM! Find details here! Strength E3MOM 1510 Back Squats1: 60 – 65%2: 60 – 65%3: 60 – 65%4: 65 – 70%5: 65 – 70% Conditioning AMRAP 105 Bar Muscle Ups (Fx: 5 Burpee Chest to Bar Pull Ups)15 Russian Kettlebell Swings (32/24)...Read More
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