Don’t forget about Coach Tucker’s HSPU Skills Clinic today at 5:45 PM! Conditioning 1000m Run52 Dumbbell Box Step Ups1000m Run52 Alternating Dumbbell Hang Clean and Jerks500m Run26 Dumbbell Box Step Ups500m Run26 Alternating Dumbbell Hang Clean and Jerks (50/35) (Fx: 35/20) (Rx+: 70/50) Time Cap 36:00 Post-WOD Finisher 5 Rounds10 Hollow Body Sit Ups10 Hollow...Read More
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