Day

May 2, 2021
Weekly OverviewEvents/ClassesMondayBack SquatFree 7-Fit Class at 6:30PM! Click here to register nowTuesdayFunctional Bodybuilding – ShouldersWednesdayPower Clean & Push JerkThursdayFunctional Bodybuilding – LegsFree 7-Fit Class at 6:30PM! Click here to register nowFridayLong ConditioningSaturdayBench Press/Pendlay RowFree 7-Fit Class at 6:30PM! Click here to register nowSundayKB Swings/Core Strength E2MOM 107 Back Squats @55 – 60% Conditioning AMRAP 88...
Read More

Search