Strength E3MOM 151 High Hang Power Clean + 2 Hang Power Cleans (↑) Conditioning 4 Rounds6 Each Arm Kettlebell Hang Cleans (32/24) (Fx: 24/16)12 Russian Kettlebell Swings (32/24) (Fx: 24/16)72 Double Unders (Fx: 54)Read More
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