. Strength Every 1:30 for 6 RoundsPower Snatch + Overhead Squat + Hang Power Snatch + Overhead Squat (↑) Conditioning 4 Rounds400m Run8 Hang Power Snatches (115/80) (Fx: 95/65) (Rx+: 135/95)12 Toes to Bar (Fx: 8 T2B) Time Cap 16:00Read More
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