Intramural Open! Check out the announcement from Coach Casey here! Weekly OverviewEvents/ClassesMondayFront SquatFree 7-Fit Class at 6:30PM! Click Here To Register nowTuesdayStrict PressWednesdayRomanian DeadliftThursdaySnatchFree 7-Fit Class at 6:30PM! Click Here To Register nowFriday“DT”SaturdayGymnasticsFree 7-Fit Class at 10:00AM! Click Here To Register nowSundayClean Strength E2MOM 12Front Squats1: 3@70 – 75% (:03 Pause)2: 2@75 – 80%3: 2@75...Read More
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