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Call us:
571-318-9427
Call us
Text us
Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
February 22, 2021
Tuesday, February 23, 2021
February 22, 2021
Siteplicity
WOD
0
Strength E2MOM 121 Power Snatch + 3 Overhead Squats (↑) Conditioning AMRAP 712 Dumbbell Box Step Ups (50/35) (Fx: 35/20) (Rx+: 70/50)24 Wall Balls (20/14) (Rx+: 11’/10′)
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