Strength 5 Sets3 Push Press @80 – 85% Time Cap 12:00 Conditioning 4 Rounds5 Power Snatches (135/95) (Fx: 95/65) (Rx+: 165/115)20 Wall Balls (20/14)20 Russian Kettlebell Swings (32/24) (Fx: 24/16)Read More
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