Weekly OverviewEvents/ClassesMondayHang Power SnatchesFree 7-Fit Class at 6:30PM! Click Here To Register nowTuesdayFront SquatWednesdayToes-to-BarThursdayRomanian DeadliftFridayMaryFree 7-Fit Class at 5:30PM! Click Here To Register nowSaturdayHang Squat CleansFree 7-Fit Class at 10:00AM! Click Here To Register nowSundayStrict Press Strength E2MOM 163 Hang Power Snatches1: 65 – 70%2: 70 – 75%3: 75 – 80%4: 75 – 80%5: 75...Read More
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