Free 7-Fit Class at 10:00AM! Click Here To Register now Strength: E3MOM 15Back Squats1: 3 @75-80%2: 2 @80-85%3: 1 @85-90%4: 1 @90-95%5: 1 @95-100%+ Conditioning: For Time:10 – 8 – 6 – 4 – 2Power Snatch (95/65) (Fx: 75/55)Burpee Chest to Bar Pull Ups (Fx: Burpee Pull Ups)Read More
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