Don’t forget about the Skills Clinic at 4:45 PM with Tucker! Free 7-Fit Class at 5:30PM! Click Here To Register now Strength: 4 Rounds50m Each Arm Suitcase Carry15 Jack Knives Time Cap 15:00 Conditioning: AMRAP 88 Each Arm Kettlebell Hang Snatch (24/16) (Fx: 16/12) (Rx+: 32/24)8 Each Arm Front Rack Lunge (24/16) (Fx: 16/12) (Rx+:...Read More
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