Free 7-Fit Class at 10:00AM! Click Here To Register now Strength: 20:00 to Establish1RM Squat Snatch Conditioning: AMRAP 7 7 Toes to Bar14 Alternating Dumbbell Snatches (50/35) (Fx: 35/20) (Rx+: 70/50)21 Air SquatsRead More
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